Friday, September 11, 2009

The effects of mood on the immune system

The effects of mood on the immune system - http://www.researchingmeditation.org/
The direct impact of negative thoughts and emotions on immunological function seems to be reasonably well documented and, since many Psychoneuroimmunology (PNI) phenomena seem to be mediated by negative affect, rather than situational “stress”, strategies that directly modify this factor may manifest greater benefits. While relaxation orientated meditation most likely acts to reduce the impact of stress...
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